— How Tracey Helps

Natural & Holistic Healing Therapies

The Outcome

The client experienced noticeable improvement from the first 45-minute session and recovered quickly, allowing her to continue competing. She continued with occasional maintenance sessions over the following five weeks to support ongoing performance and wellbeing.

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“She was incredibly helpful. I'm a sporty person and play squash and I had a back problem at the time. Tracey pretty much fixed it over six or seven sessions. I made improvements from the first session. I had acupuncture, massage and cupping and it’s 100 percent helped me recover from my injury. I’d go back whenever a problem arises.”

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Grace Hymers, Christchurch 


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Chronic Neck & Shoulder Injury

Neck and Shoulder Pain Following a Gym Injury

A client presented with neck and shoulder pain and reduced range of motion following a gym-related injury several months earlier. The pain occasionally radiated from her neck into her head, with tingling extending into her shoulder. She was also experiencing difficulty sleeping comfortably and was using a towel for neck support.



Tracey provided weekly treatments over two months, combining acupuncture, therapeutic massage with infrared heat, and Reiki to support relaxation. These therapies helped reduce pain, improve movement, and promote more restful sleep.

The Outcome

The client noticed a reduction in pain from the first treatment. After two sessions, her sleep had improved, and she no longer needed a towel for neck support. Over a total of eight treatments across two months, her pain decreased significantly, her mobility improved, and she was sleeping well.

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“I had a neck and shoulder injury from overdoing it at the gym. I’d tried physio but wasn’t seeing any improvement so I thought this was worth a try. It was the first time and I’ll admit, I was a little sceptical, but I’ve seen great improvement since. So I totally recommend Tracey. She’s very helpful.”

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Julia Harvey, Sydenham


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Cancer Support Treatment 

Managing the Side-Effects of Cancer Treatment

A client diagnosed with stage four melanoma sought treatment to support healing, general relaxation, and stress reduction while undergoing intensive targeted therapy.


Tracey provided regular treatments over the course of several years, primarily using therapeutic massage, Reiki, and occasional acupuncture. These sessions were tailored to complement the client’s ongoing medical care, helping support wellbeing, reduce stress, and provide a sense of comfort throughout treatment.

The Outcome

Tracey’s treatments helped make the client’s intensive cancer therapy more tolerable by easing body discomfort and providing comfort and support throughout the process. Two and a half years after beginning treatment with Tracey, alongside ongoing medical care, the client continues to manage her health and wellbeing.

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“I have stage four melanoma and had read in a survivors story of someone who used Reiki for relaxation and to help deal with the side effects of cancer treatments. So I went looking for a local practitioner and found Tracey. I also had a tumour removed from my armpit so went to Tracey for acupuncture, massage, cupping and reiki.



I went every week for the first couple of years and I am thoroughly convinced her healing hands have been a part of my ability to be stable for the past three years since my diagnosis in 2018. Tracey has a fantastic bedside manner, so calm and professional. I go once a month now and it's hugely beneficial to me. I highly recommend Koru Healing for cancer support.”

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Fiona, Diamond Harbour


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Lower Back Sciatic Nerve Pain

Acupuncture and Massage supporting quick recovery

A client presented with lower back pain and tension caused by a pinched sciatic nerve, which was affecting mobility and daily activities. After trying several conventional treatments with limited relief, the client sought Tracey’s support for pain management.



Tracey provided acupuncture, massage, and cupping therapies, helping to reduce pain, restore movement, and support recovery.

The Outcome

After two 45-minute sessions with Tracey, the client experienced significant improvement, becoming pain-free, sleeping better, and returning to normal daily activities.

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“Really positive experience. I had sciatica and the pain was waking me through the night and I wasn’t able to do a lot of things because of it. I had a few treatments and she’s fixed it! It’s amazing. I would definitely use her again and I recommend her to others.”

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Jessie Davidson, Lyttelton


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Motorcycle Accident Injuries

ACC-Supported Rehabilitation Aid in Lower Leg Healing

A client was referred to Tracey a year after a motorcycle crash, during which he had sustained multiple fractures to his tibia, fibula, and heel, requiring two surgeries including rod insertion. While he was progressing in his recovery, he continued to experience scar tissue pain, muscle stiffness, and limited movement, particularly in the mornings and evenings.



Tracey provided weekly acupuncture and therapeutic massage to the lower leg, ankle, and foot. Treatments focused on supporting recovery, easing muscle tension, and improving mobility. After early improvements were noted, sessions continued weekly for two months.

The Outcome

Following the acupuncture treatments, the client experienced reduced pain in his lower leg, improved heel flexibility, and greater range of movement. While full recovery was still ongoing due to the extent of his surgeries, his daily life became more comfortable and manageable during the healing process.

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“I’d had a substantial motor accident 12 months earlier which had left me with a lower leg injury. Physio wasn’t moving me forward so I was referred for acupuncture and massage with Tracey. Been just over two months and the experience is good and I would definitely recommend her.”

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Barry Lynch, Christchurch


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Painful Trigger Thumb

Support for Tenosynovitis

A client presented with stenosing tenosynovitis, a condition in which fingers or the thumb catch or lock when bent. Often caused by inflammation from repetitive movement or overuse, this condition had become somewhat chronic and was affecting her daily activities. She was wearing a splint during the day and was unable to engage in some activities she enjoyed, including playing the piano.



Tracey provided weekly acupuncture and therapeutic massage treatments, incorporating an infrared heat lamp. The client attended treatment for a few months and noticed improvements with each treatment.

The Outcome

By the end of 12 weeks, the client's pain had decreased, mobility improved, and she was able to stop wearing the splint. She gradually resumed activities she enjoyed, including playing the piano. A recent ultrasound showed no remaining signs of inflammation.

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“Tracey’s been really helpful in treating my trigger thumb. I’ve found her acupuncture alleviates my symptoms and if the treatments are a bit too strong for me, she immediately modifies it so it's not overstimulating. She’s really considerate and tunes your treatment to what’s best for your body. I'm very happy with her.”

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Heidi Quinn, Kaiapoi